Do you want to escape the hamster wheel and regain the upper hand over your work? Learn to stay true to what really matters to you and set yourself meaningful goals that feel good. This will teach you how to be both relaxed and productive and get into the flow. Target group For anyone who wants to reduce stress and increase their productivity. Training objective Develop your personal work system that feels good: Clear Focused Meaningful Benefits Reduction of stress Increased productivity Focus on relevant activities Content overview Working productively in a relaxed way: the current state of the art Application of practical techniques for efficient working, supplemented by principles that can be applied to your work. [...]